1st WEIGH-IN TODAY!!!
I'm TOTALLY pumped for today's 1st weigh in with KC Fit Magazine. From what I hear, everyone has pulled some really impressive numbers this first week and the competition is going to be REALLY tough! Ya know what, I'm game! What I love about THIS challenge is that it's not about a money prize or winning anything other than your own health and well being. We aren't paid to be a part of the challenge nor are we promised anything in return by participating other than a GREAT challenge, awesome accountability and a great group of people which creates some FUN! I love this challenge because it shows Kansas City that with hard work, discipline and dedication -- you can accomplish AMAZING things! It shows what really is possible when you put forth 110%. This morning I got up to get in my LAST CHANCE WORKOUT and chose to do speed intervals as my weapon of choice. 10 treadmill/10 stairmaster/10 arc trainer = 30 minutes of heart pumping cardi-OUCH action!
I must say that I am truly BLESSED to have the opportunity to be a part of this challenge and THANKFUL to have such a great group of people to be challenged by the next 8 weeks!
Don't forget to check out the results this Friday at http://www.kcfitmag.com/!