You may be saying, "Huh, 100 mile challenge? What does that mean?" I'm challenging however many people want to join me to 100 miles of cardio exercise in the month of August. This averages about 3.23 miles per day. Your cardio can be a combination of walking, running, jogging, biking or elliptical.
ONLY RULE: If you commit to the 100 mile challenge, I want you to FULLY commit. Let's hold each other accountable to getting up and active to end this summer right! By August 31st, I don't want any of us to have ANY regrets!
ARE YOU GAME?