8 HOURS OF WORK
...a few seconds pass (while still stepping)...
*whisper in enticing voice* "Why not go for 25 Mesha, afterall, you've been challenged. Come on, you are only 5 minutes away...do you really wanna stop now?"
8:05p - *sweat pouring from brow, neck - and well just about everywhere*
8:10p - *gasping for breathe*
8:15 - *sigh*
This week I proposed 3 challenges to a new found friend of mine, Valerie, and one was @ least 20 minutes of cardio 5x this week. She braved the "Satan Torture Machine of Death" as she called it and blogged about it to - go give her some mad props friends! Thanx! Ali also took me up on Valerie challenge and is doing it herself and was quite the overachiever with her P90x and other workout videos...check out her post too.
18 Where there is no revelation, the people cast off restraint; But happy is he who keeps the law.
ABOUT THE VERSE: I chose this verse today because without a "revelation" that this constant battle we fight DAILY against weight is not some 12-step program, it's not some fad diet - we will fail. It's TRULY a life-style change. Without that revelation, we will "cast of restraint" and dive back into our old ways and end up worse off. The King James Version actually read, "Where there is no vision, the people perish."
Do you have a vision?