The journey...

Life is in the journey, not the destination, so do what you can and take it one day at a time. Go slow, do it right, and make your changes permanent — then help out others who are where you were.

~Jillian Michaels

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Wednesday, July 14, 2010

WALKING CLUB: 5 weeks down...onto SIX!

...we started our walking club 5 short weeks ago and now we are moving on to week SIX.

I haven't posted any updates on the walking clubs success, but it's definitely thriving.  With only 4 walkers our first week we are now averaging 6 participants.  I have one who hasn't missed a walk yet and many who have taken personal steps above and beyond our weekly walk towards a healthier & active life.

So far we've walked 12 miles as a group with many more to come...

I'll echo what I said week one:

"Sometimes the greatest way to encourage yourself is by encouragaing others."

WEEK ONE
Brad, Ashley, Becky, Baby Mazin & I

WEEK TWO

WELCOMING MICHELLE & ALI!
Becky, Michele, Brad, Ali & I

WEEK THREE

WELCOMING ALICE & TRICIA!
Michele, Brad, Tricia, Becky, Alice & I
(Jannifer showed late but missed the walk...but she came!)

WEEK FOUR
WELCOMING JANN!
Brad, Jann, Ashley, Michele, Baby Mazin, Baby Desmon & I

WEEK FIVE

WELCOMING ALICIA, CATHERINE & SHILOH!
Alicia, Ali, Brad, Tricia, Catherine, Shiloh & Baby Jenna

...TOMORROW we walk week SIX and we're stepping into the AC and out of the sun...time for some MALL WALKING!!!

Verse of the Day:

Micah 6:8
"He has told you, O man, what is good; and what does the LORD require of you but to do justice, and to love kindness, and to walk humbly with your God?"

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