Life is in the journey, not the destination, so do what you can and take it one day at a time. Go slow, do it right, and make your changes permanent — then help out others who are where you were.
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Wednesday, March 31, 2010
Day 3: "Walk to School"
Breakfast: Canadian bacon, egg & cheese pockets - 170 calories (x2)
Start Time: 7:48a
Weather Conditions: 59 F, BEAUTIFUL morning
Return Time: 8:19a
WEIGH-IN WEDNESDAY - 1.4 lbs lost
Today was my "late day" where I don't have to be to work until 9 am and I had to run to Lenexa on my lunch break which required my car....but before I discredit my 30 days, I'd like to make note that I substituted my "Walk to Work" with a "Walk to School" this morning to escort half-pint!
The weather was beautiful and he was just as excited about walking to school today as I was about switching-up my morning route with a walking buddy. It's a little under a mile distance to take lil' man to school, but just enough to get the blood pumping and start the day off with a little physical activity.
Tonight is "Girl's Night Out" with a few friends at Mimi's Cafe and I'll be enjoying their Just Enough Sweet and Sour Chicken entree. Yum! Not fast food, not home-cooked food either, but a better choice than many on the menu.
Have a great evening everyone!
Verse of the Day:
Romans 5:6-8 (NIV)
You see, at just the right time, when we were still powerless, Christ died for the ungodly. Very rarely will anyone die for a righteous man, though for a good man someone might possibly dare to die. But God demonstrates his own love for us in this: While we were still sinners, Christ died for us.
Posted by Mesha at 4:39 PM